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  Creative Conditioning Pilates - 281-797-6442

Judy Cohen began her Pilates training in 2000 while recovering from a challenging battle with esophageal cancer. Because of a diminished lung capacity, Judy came to Catherine Shafer (a West Coast Pilates Instructor–Trainer) and owner of Creative Conditioning Pilates Studio. Judy's Pilates training has helped her to achieve full lung capacity, provided her with greater strength and flexibility and she attributes stabilization of her bone density to the beneficial weight bearing exercises offered with Pilates training.

Judy’s husband, Jay saw the positive changes in Judy so he also began Pilates training. After two years, Jay has increased his overall flexibility and muscle tone. Jay, who also has osteoporosis, says that his greatest improvement in bone density came after his first year of Pilates training.
Cristie Anton - Stott Certified Pilates Instructor (281) 554-2990 studio
dwanton1@msn.com  or cristie@creativeconditioning.com

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